About The CEO

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My fitness journey…

I have done every…single…fad diet on the market. The habitual yo-yo dieter. I was up 30 lbs, down 30 lbs, then right back up. The constant struggle on what to do or what to eat was simply exhausting; I felt so lost and overwhelmed.

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Nothing was consistent, and I was fed up being disappointed in myself every time I looked in the mirror. I hired a coach to teach me about food and how to have freedom with that relationship, which in turn sparked a new deep passion not only for food and fitness, but for helping others.

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My mission now is to help women all over the country find freedom with their food choices. Let us help you find yourself and your confidence in a different intuitive approach to eating.

What makes this program different?

“20 years of my life was spent being uncomfortable in my own skin. My journey has lead me to relate closely with clients on the true challenge of changing your habits. I know how you feel!”

— Julie Salter